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Welcome to Belly Dance Arms & Posture, a practice for carriage, coiling and serpentine stylization. This practice was designed to be used in conjunction with your regular dance practice to increase strength, flexibility and the illusion of bonelessness in the upper body. The practice has 5 parts: Gentle stretching to relax and prepare the body for movement, Dance movement preparation to strengthen the legs, An intense shoulder series with both strengthening and stretching segments to prepare for serpentine arm movements, A short combination to illustrate the use of arms in dance and with torso movement and layering, Finishing poses to relax the spine and prepare you to re-enter your day.

In this DVD you will find 2 complete choreographies by Mohamed Shahin with a detailed breakdown of technique and combinations.
The first piece is a modern Khaligi dance, and the second is a ShaпїЅabi choreography.

The Complete Guide to Wiring has been America's very best-selling consumer wiring book for more than a decade, with previous editions selling more than 1 million copies. This fifth edition has been updated to comply with 2011-2013 Electrical Codes. It also includes an all new Home Automation chapter, as well as major revisions to lighting and ventilation equipment hookups and new material on working with conduit and raceways.

A photography studio is expensive to rent пїЅ especially if you donпїЅt use it every day. If you've been wanting a studio that's nearby and convenient, what could be more convenient than in your own home?

ACFIT Commando Mission Brief Manual,This instantly downloadable 119 page Mission Brief Program Manual teaches you secrets that are being used right now by Spec Ops personnel around the world to maintain chiseled physiques and constant mission readiness - with the SHORTEST possible time investment! In this anchor component of the TACFIT Commando course, Scott and Ryan teach you direct, uncomplicated methods to build functional muscle, sophisticated movement skills, unheard of mobility, bulletproof joints and the lean physique of a commando.

Learn how to integrate jQuery scripts into Drupal, and how to leverage the javascript capabilities of the Drupal API in both 6.x & 7.x

In this two-hour DVD I break down and explain in our easy to digest format the all time classic BLACK MAGIC WOMAN. This is the full on song lesson and when we say "full song lesson" we mean it. We teach ALL the song parts - intro, chords, verses, rhythms, outro, strums & strum patterns, embellishments, full guitar solos, electric piano licks, and more. You learn the techniques as well as the song, so then you can blast them all across all your playing and practicing. Plus we teach you all the tricks and tips on how to cop the feel of the song. This song is a feast for the lead guitar player - you will learn all the lead guitar lines, electric piano lines, and full on complete guitar solo - all the soulful and bluesy bends, vibrato, hammer-ons, pull-offs and more. You will also learn the theory behind the solos, what scales and modes are used in the song so you can also practice and improvise on your own. Plus we have a full song play along practice track or jam track - so you can practice playing along the whole song at record tempo

A system purveyor named Steve Mauro is promoting seminars that teach what he calls the Market MakerпїЅs Method. The system relies on a paradigm of market action, in presumed control of market makers, who use the Asian session as a period of consolidation and accumulation, followed by a stop hunting breakout in the opposite of the dayпїЅs intended market direction, the latter setting the high or low of the day, followed by 6-8 hours of the market moving slowly in the opposite direction, culminating in a backing off from the new high or low set, and a renewed period of market consolidation.

The Sysinternals Video Library (published by David Solomon Expert Seminars) is set of six DVDs that cover essential Windows troubleshooting topics.
Each video is personally presented by Mark Russinovich (Technical Fellow at Microsoft) and David Solomon (noted Windows internals expert and trainer), authors of the official Microsoft Press book on the Windows operating system, Windows Internals. They are known from past Microsoft conferences to be especially informative and entertaining when presenting together.

OVER 4 HOURS OF EDUCATIONAL CONTENT
Get inside the minds of photographers Lara Jade and Joey L as they compete head to head in photo shoots around the world. In пїЅPhotographer Shoot-OffпїЅ, the rivals are given a range of different challenge topics in which they must interpret and execute in their own way. The lessons range from having to create an image in a controlled environment such as a studio, to photographing a complete stranger somewhere new and unplanned. Both of the photographers have completely different styles, and approach each challenge differently. Learn how each photographer directs, professionally lights , composes, and Photoshops their final images. Follow along from start to finish with no information held back. The tutorials contain knowledge spanning years of each photographerпїЅs career. Who will be the victor?

In this short production Rob Conery hacks into Microsoft's "Scripter Framework" and builds the foundations of a dynamic Web Framework using C#4, Razor, and Microsoft Web Pages. Along the way you can see how Massive was built, along with Manatee (simple Migration framework) and Quixote (high-level testing framework).

Blast Through Learning offers the best in self-paced training courses for today's most popular development languages, platforms, and applications, such as ASP.NET, Visual Basic.NET, C#.NET, Microsoft Access, Macromedia Flash, and QuickBooks. Our courses are designed and presented by some of the very best trainers in the industry--trainers who have actually built successful development and consulting careers for themselves, and are able to help you develop the skills required to do the same. Click here for additional reasons why Blast Through courses are the best choice for your development training needs.

Knife sharpening using Japanese water stones.In this succinct but richly detailed 45-minute how-to DVD, Korin co-founder and resident knife master,Chiharu Sugai shares the ins and outs and rights and wrongs of knife sharpening.Not sure what a Shinogi line is? You'll need to in order to effectively sharpen Western-Style and Yanagi knives alike. Mr. Sugai explains each of the parts of both style knives and demonstrates in an easy-to-follow manner how to use medium and fine Japanese water stones to create the perfect edge. Want to know how traditional Japanese knives are made, and how they are still made in the hands of expert craftsman Keijiro Doi?

This course is a follow-up to Vincent's earlier course, Retouching a Portrait in 15 MinutesVincent Versace is a recipient of the 1998 Computerworld Smithsonian Award in Media Arts & Entertainment and the 2001 Shellenberg fine art award. His work is part of the permanent collection of the Smithsonian Institution's Museum of American History.In addition to being one of the featured artists of Nikon Electronic Imaging, and part of Epson's Stylus Pros team, he is also one of the Photographers used by Epson, Lexar, Apple, Dyna-lite strobe systems, Photoflex, Luminos, Kodak, Lowepro, and Nikon to beta test their digital cameras, digital backs, flash media, lighting systems, high-resolution printers, ink and inkjet media, and scanners.

This course is a deep dive into advanced .NET debugging. Learn how to use the powerful Debugging Tools for Windows debuggers as well as the internals of key CLR components to reduce the amount of time to resolution for tough bugs.Authored by Mario Hewardt is the author of Advanced Windows Debugging and Advanced .NET Debugging.

Just in time for Valentine's Day! Join Christa Meola for a hot workshop on the art and business of boudoir photography. Learn what you need to know about lighting and equipment, shooting on location and in the studio, building amazing client relationships, posing, post-production, pricing and much more.